Calm Your Mind Daily

Join 70,000 listeners for 10 minutes of guided meditation to ease anxiety.

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Welcome to Calming Anxiety

Every day, we offer 10 minutes of guided meditation to ease your mind and soothe anxiety.

Our Reach
Our Course

With 70k monthly downloads and a new Anxiety Circuit Breaker course, we support thousands daily.

Our Services

Daily guided meditations and anxiety relief courses designed for you

Podcast

Ten-minute calming meditations downloaded 70k times monthly

A serene teal and spring green podcast microphone surrounded by soft waves of calming sound
A serene teal and spring green podcast microphone surrounded by soft waves of calming sound
Course

Anxiety Circuit Breaker course : 5 beautifully crafted home hypnotherapy sessions to banish anxiety.

A peaceful workspace with a laptop showing the Anxiety Circuit Breaker course interface in teal and green tones
A peaceful workspace with a laptop showing the Anxiety Circuit Breaker course interface in teal and green tones

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