Calm Your Mind Daily

Join 75,000 listeners every month for 10 minutes of guided meditation to ease anxiety.

Get The Anxiety Circuit Breaker

★★★★★ Rated 4.7/5 on Apple Podcasts
Trusted by thousands of listeners worldwide

“This podcast helped me through one of the hardest times of my life.”
“Immediate calm from the very first episode.”
“A daily essential for anxiety and stress.”

Welcome to Calming Anxiety

Every day, we offer 10 minutes of guided meditation to ease your mind and soothe anxiety.

Our Reach
Our Course

With 70k monthly downloads and a new Anxiety Circuit Breaker course, we support thousands daily.

Our Services

Daily guided meditations and anxiety relief courses designed for you

Podcast

Ten-minute calming meditations downloaded 70k times monthly

A serene teal and spring green podcast microphone surrounded by soft waves of calming sound
A serene teal and spring green podcast microphone surrounded by soft waves of calming sound
Course

Anxiety Circuit Breaker course : 5 beautifully crafted home hypnotherapy sessions to banish anxiety.

A peaceful workspace with a laptop showing the Anxiety Circuit Breaker course interface in teal and green tones
A peaceful workspace with a laptop showing the Anxiety Circuit Breaker course interface in teal and green tones

Join Our Calm

Get daily 10-minute meditations to ease anxiety